Today I was thinking about something to write about. I do have tons more things to say, but I sometimes think, no, I don’t want to write that one today, I’m just not feeling it. It might be long winded, or emotional and change my mood, or maybe it just doesn’t feel like the right time. I know I’ll get around to it sooner or later, so don’t worry, there’s a lot more to come.
Confused by too many competing ideas to write about colliding in my brain and vying for my attention, I decided, I’m going to take a little nap to clear my head. You’ve heard me talk about sleep before and how much I love it, and that I also like to take naps. This is really one of the main reasons I do it. My mind becomes a tangled mess and I have to let it unknot itself. The nap resets me to clearheadedness while reducing some of my tiredness. I also think it greatly adds to your health, happiness, longevity, and wellbeing. Sleep is great!
That said, sleep isn’t really my favorite state of mind. Sleep is mostly unmemorable except for the dreams, but it does aid in recovery, growth, and healing. Dreams can be nice, because they take place somewhere that isn’t quite bound by all the rules of this reality, but they do seem to follow some rules, so I feel like it’s just another kind of reality that I can’t totally control half the time. Some dreams are also way more memorable and meaningful (see Dream Messages), as I have found out over the years, and I love them, but the dream state also isn’t my favorite, especially if I’m having a nightmare, which almost never happens these days.
I should mention the waking state also. It’s good in many ways, but definitely not my favorite. It has a very strict set of rules, mostly seems to be following a linear track, and is pretty darn inflexible. The good thing is that it is pretty solid and keeps its form, so I can usually figure out where I left my car keys, or what road to take to get home. There are also tons of amazing things to see and do in it, but it’s also home to pain, exhaustion, loss, sickness, death, poverty, and every imaginable plague and misfortune. It’s by far the most difficult one to control and can be quite uncomfortable some days.
I wasn’t sure what to call my favorite state of mind. It is not really sleep, not really dream, and not really awake. It’s a state that lies somewhere between these realities. If you know about this state, or can find it, I think you will realize it can greatly empower you, especially if you are a creative type. It can also be a very calm and rejuvenating state of mind, or at least it is for me. I decided to call it the Middle Realm, but the technical names are Hypnagogia and Hypnopompia. Feel free to pronounce those words instead if you like.
To get there, you just take a nap, or find it right before you go to sleep at night, or when you wake up in the morning, though an alarm clock really destroys this precious state, which is another reason to hate alarm clocks. It is in this state that I am my real self, but it can be scary sometimes. The material world and the dream world are overlapping somewhat during this state. Because immaterial and material are mingled, you might actually see or sense something that isn’t actually present. I don’t worry too much though. I just see it as part of a dream.
Now I get to the part where I tell you what was on my mind during that state after my nap. It was a thought, not overly profound, but definitely meaningful, and it kind of hit me in the face. It was a phrase, and I woke up and tweeted it (or Xed it?).
You don’t deserve the people in your life if you’re always wanting someone better.
The phrase was, you don’t deserve the people in your life if you’re always wanting someone better. It slapped me in the face because I’m the type of person who is always looking for new friends and acquaintances. It was a reminder that I need to remember other relationships and old friends. This is the wisdom that came from the Middle Realm today. I may post about other experiences in Middle Realm at a later date, stay tuned!
Possible discussion ideas
- What’s your favorite state of mind?
- Do you get inspired to write at bedtime?
- Do you have excellent thoughts when you first wake up?
- Does sleep or a nap untangle your thoughts?
- Do you remember a lot of your dreams?
- Do you have nightmares often?
- What do you think wisdom is and is it worldly?
- What are your experiences in the Middle Realm?
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